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Medicine Wheel of the Elements and Directions Traditional peoples around the world honor the wheel of life. Different cultures and tribes place the elements, Air, Fire, Earth and Water, with corresponding directions, North, South, East, West, Above, Below and Within. East is pictured on top in this photo. The water, clay and metals, drum and rattle, vegetables, fruits, grains and eggs represent chapters in Pachamama's Beautiful Food. This website will announce when Pachamama's publisher is discovered. In the meantime, enjoy the recipes, and submit requests as often as you wish. |
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from Within on the Medicine Wheel of life goats and cows offer their milk, from within chickens their eggs, from us, our unique gifts to the world |
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Pachamama's Beautiful Food Cooking With the Elements a deliciously spiritual collection of vegetarian recipes by Margaret Gilfoyle |

| For Table of Contents Featured Recipe Archives click on the old stove: For information on cooking classes write to: blessings@oneheartworld.com |
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Mother Earth ~ Pachamama in the Quechuan language spoken in South America, and the Creator offer their gifts freely and abundantly within the intricate, infinitely beautiful web of life. In gratefulness of receiving these, we can learn more fully the joy of giving reciprocally what we have to offer in return. We honor Pachamama as we assist nature and people in respectful, sustainable ways. Cooking with love and the intention of bringing energy of peaceful joy as meals are prepared makes even the simplest cuisine and dishes very special to friends and family sitting down at your table, and assists the Earth's energy to resonate with more love, your love. |
| Link above to Mother Earth News |
| link right with Valley Organic Growers Association |
| Discover Elva's Ecuador Kitchen click above |