Cooking With the Elements
Air Earth Fire Water
and adding the dimensions
Above Within Below

Honoring them.
Recognizing our place in the grand design
is but a part of these seven things.


Tierra mi cuerpo
Agua mi sangre
Aire mi aliento
E fuego mi Espiritu

Earth my body
Water my blood
Air my breath
And fire my spirit

Above is Creator
Within is Creator ~ inside our hearts
Below is all spiritual assistance of Pachamama, Mother Earth



















Looking at what we eat to sustain our bodies by honoring,
by recognizing these things, gives meaning and fullness
to our cooking, our meals, and helps us see
our Oneness with all. Let there be light and song to help us be
the complete fulfillment of
Creator’s dream.
Next Page ~ Write with the Light
Ecuador potato field 2000
To Pachamama's
Beautiful Food
Page