Breath of Light Chakra breathing for renewed health and well being by Margaret Gilfoyle Published in the January/February 2005 issue of The Halcyon Connection The evolution of the Breath of Light for me personally began in Reiki sessions with clients 4 years ago. I received guidance to give the client recommendations for special breathing techniques through their chakras to assist with energy movement. One woman, when I saw her energy field, had a huge black energetic spider that was completely covering her heart chakra and much of her chest. She had physical heart problems and a constant weight in the area. In this session, I received guidance for a breath pattern to release the energy blocking her heart. As she did the breathing, through the front of her heart chakra and out the back, I saw the black spider getting smaller. It was being pulled through the energetic system and out of her back. As the last of the blackness was pulled through and released from her body, a bright pink energy began opening the heart and she spontaneously went into ecstatic, joyful laughter. Her whole body’s vibration changed. She said it changed her life. There were many instances where I received Breath of Light guidance for my Reiki clients. Breathing down through the spine allowed clients’ vertebrae to pop, often when the area had been very stuck before. Muscular tension released. Obsessive thought patterns cleared. Old emotional grief left the body. Posture improved. Heart palpitations and asthma symptoms disappeared. Then the shift occurred when I received the guidance that the work I did would change. I was not to work with my hands on people anymore. I was to listen to guidance, perceive the clients energy field and energetic patterns in their body, and teach them HOW TO CLEAR THEMSELVES with simply their breath. As I became more sensitive, I noticed when I breathed normally, now, energy/air was being pulled in through my chakras. On the exhale energy came back out. I was breathing through my chakras whether or not I was consciously aware of it. I believe we all are, and in focusing one’s intention on moving the breath through the chakras in different ways, the clogged energy centers will clear and good health will follow. The Breath of Light breathing patterns beautifully combine the physical with the spiritual. Many people feel a sense of joy, of lightening, of feeling very clear as you proceed through the patterns. Wonderful healings of the physical body have occurred with the Breath of Light. It is very beneficial for relaxation in childbirth, and excellent for children. |
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