Breath of Light     Chakra breathing for renewed health and well being
Margaret Gilfoyle
Published in The Halcyon Connection Magazine
January/February 2005 issue

The evolution of the Breath of Light for me personally began in Reiki sessions
with clients 4 years ago. I received guidance to give the client recommendations
for special breathing techniques through their chakras to assist with energy movement.

One woman, when I saw her energy field, had a huge black energetic spider that was
completely covering her heart chakra and much of her chest. She had physical heart
problems and a constant weight in the area. In this session, I received guidance for a
breath pattern to release the energy blocking her heart. As she did the breathing, through
the front of her heart chakra and out the back, I saw the black spider getting smaller. It
was being pulled through the energetic system and out of her back. As the last of the blackness was pulled through
and released from her body, a bright pink energy began opening the heart and she spontaneously went into ecstatic,
joyful laughter. Her whole body’s vibration changed. She said it changed her life.

There were many instances where I received Breath of Light guidance for my Reiki clients. Breathing down through the
spine allowed clients’ vertebrae to pop, often when the area had been very stuck before. Muscular tension released.
Obsessive thought patterns cleared. Old emotional grief left the body. Posture improved. Heart palpitations and asthma
symptoms disappeared.

Then the shift occurred when I received the guidance that the work I did would change. I was not to work with my hands
on people anymore. I was to listen to guidance,  perceive the clients energy field and energetic patterns in their body,
and teach them HOW TO CLEAR THEMSELVES with simply their breath.

As I became more sensitive, I noticed when I breathed normally, now, energy/air  was being pulled in through my
chakras. On the exhale energy came back out. I was breathing through my chakras whether or not I was consciously
aware of it. I believe we all are, and in focusing one’s intention on moving the breath through the chakras in different
ways, the clogged energy centers will clear and good health will follow.

The Breath of Light breathing patterns beautifully combine the physical with the spiritual. Many people feel a sense of
joy, of lightening, of feeling very clear as you proceed through the patterns. Wonderful healings of the physical body have
occurred with the Breath of Light. It is very beneficial for relaxation in childbirth, and excellent for children.
Healing Path Article
Beings of Light on Breath
Current Channeled Messages
Breath of Light page
Write to Margaret
The Patterns in Nature repeat themselves in Breath of Light as the chakras are cleared, link to Client Testimonials