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	<title>Traveling Through Your Body with Breath of Light Facilitator Margaret Gilfoyle &#187; nature spirits</title>
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	<link>http://oneheartworld.com/blog</link>
	<description>observations of life as an intuitive healer and spiritual channel</description>
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		<title>Heaven on Earth &#8211; intensive gardening in Paonia, Colorado</title>
		<link>http://oneheartworld.com/blog/2011/05/28/heaven-on-earth-intensive-gardening-in-paonia-colorado/</link>
		<comments>http://oneheartworld.com/blog/2011/05/28/heaven-on-earth-intensive-gardening-in-paonia-colorado/#comments</comments>
		<pubDate>Sun, 29 May 2011 04:38:50 +0000</pubDate>
		<dc:creator>Margaret Gilfoyle</dc:creator>
				<category><![CDATA[Nature Realms]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[Pachamama's Beautiful Food]]></category>
		<category><![CDATA[Earth and Higher Self as One]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[nature spirits]]></category>
		<category><![CDATA[observations]]></category>

		<guid isPermaLink="false">http://oneheartworld.com/blog/?p=447</guid>
		<description><![CDATA[Small is beautiful. And as my friend Carol says, I pack it in. Photo above is from 2010 back garden (&#8220;Last Year&#8217;s Thorn Patch&#8221;) in September. The space was literally a thorn, bind weed and dandelion overgrown gravel driveway in the back yard of my rented house in Paonia. I prepared the bed by the [...]]]></description>
			<content:encoded><![CDATA[<p></a><a href="http://oneheartworld.com/blog/wp-content/uploads/2011/05/back-garden-2010-008.jpg"><img src="http://oneheartworld.com/blog/wp-content/uploads/2011/05/back-garden-2010-008-300x225.jpg" alt="" title="Last Year&#039;s Thorn Patch 2010 " width="300" height="225" class="aligncenter size-medium wp-image-450" /></a><br />
Small is beautiful. And as my friend Carol says, I pack it in. Photo above is from 2010 back garden (&#8220;Last Year&#8217;s Thorn Patch&#8221;) in September.<br />
The space was literally a thorn, bind weed and dandelion overgrown gravel driveway in the back yard of my rented house in Paonia. I prepared the bed by the &#8220;lasagna method&#8221; described in Rodale&#8217;s Organic Gardening book: laying down the overlapping, flattened cardboard layer, a thick layer of my yard&#8217;s raked leaves and grass clippings, coffee ground and eggshells, the spring of 2010 &#8211; purchased topsoil and compost.<br />
 This year&#8217;s garden has the most variety of vegetables, fruits and herbs that I have ever grown. Here is a list of what&#8217;s in the ground as of May 28. I am particularly thrilled to be growing celery, stevia, tomatillos, lima beans, quinoa, and the two varieties of blackberries this year! The corn is sprouting today, the variety beans including my first lima bean plant!, quinoa, kale, spinach, beets, carrots, potatoes, snap peas all up or beginning to show above ground.<br />
2011 Garden Paonia<br />
<a href="http://oneheartworld.com/blog/wp-content/uploads/2011/05/0151.jpg"><img src="http://oneheartworld.com/blog/wp-content/uploads/2011/05/0151-300x224.jpg" alt="" title="015" width="300" height="224" class="aligncenter size-medium wp-image-466" /></a><br />
Yukon gold potatoes<br />
Red Pasada potatoes<br />
Russian kale<br />
Spinach<br />
Rainbow carrots<br />
Rainbow beets<br />
Sugar snap peas<br />
Broccoli<br />
Cauliflower<br />
Volunteer chard<br />
Volunteer onions<br />
Volunteer lettuce<br />
Quinoa<br />
Peaches and cream corn<br />
Blue lake green beans<br />
Cherokee wax beans<br />
Purple queen bush beans<br />
Baby lima beans<br />
Pickling cucumber<br />
Zucchini<br />
Butternut Squash<br />
Spaghetti squash<br />
<a href="http://oneheartworld.com/blog/wp-content/uploads/2011/05/Garden-Love-September-3-041.jpg"><img src="http://oneheartworld.com/blog/wp-content/uploads/2011/05/Garden-Love-September-3-041-300x225.jpg" alt="" title="Garden Love September 3 041" width="300" height="225" class="aligncenter size-medium wp-image-453" /></a><br />
Pumpkin<br />
Yellow pear tomato<br />
Sun gold tomato<br />
Sweet 100 tomato<br />
Cherokee Purple tomato<br />
San Marzeno tomato<br />
Lemon boy tomato<br />
Tomatillos<br />
<a href="http://oneheartworld.com/blog/wp-content/uploads/2011/05/0171.jpg"><img src="http://oneheartworld.com/blog/wp-content/uploads/2011/05/0171-300x176.jpg" alt="" title="the back garden &quot;Last Year&#039;s Thorn Patch&quot; May 28, 2011, quinoa, corn, the variety beans, morning glory and nasturtium all sprouting" width="300" height="176" class="aligncenter size-medium wp-image-474" /></a><br />
Ancho chili<br />
Jalapeño<br />
Green chilies<br />
Artichokes<br />
Raspberries<br />
Ever bearing Strawberries<br />
<a href="http://oneheartworld.com/blog/wp-content/uploads/2011/05/0102.jpg"><img src="http://oneheartworld.com/blog/wp-content/uploads/2011/05/0102-300x224.jpg" alt="" title="Strawberries, raspberries, broccoli and beyond, May 28, 2011" width="300" height="224" class="aligncenter size-medium wp-image-467" /></a><br />
Rhubarb<br />
Bartlett pear<br />
Golden delicious apple<br />
Concord grapes<br />
Black raspberries<br />
Prime Jan blackberry<br />
Prime Jim blackberry<br />
<a href="http://oneheartworld.com/blog/wp-content/uploads/2011/05/019.jpg"><img src="http://oneheartworld.com/blog/wp-content/uploads/2011/05/019-300x224.jpg" alt="" title="gooseberry, black raspberrries and blackberry plants either side of trellis, planted with patty pan squash and morning glory, snap pea tipi, celery, stevia beyond" width="300" height="224" class="aligncenter size-medium wp-image-470" /></a><br />
Gooseberry<br />
Watermelon<br />
Stevia<br />
Celery<br />
Basil<br />
Purple basil<br />
Rosemary<br />
Dill<br />
French thyme<br />
Chives<br />
Sage<br />
Oregano<br />
Lavender<br />
Arugula<br />
Mesclun mix lettuce<br />
Morning glory<br />
Nasturtium<br />
Lily of the valley<br />
Sweet woodruff<br />
Tomorrow I&#8221;m making an arugula pesto to top gluten free bruschetta along with some sharp white cheddar for a local gathering and Huichol fire ceremony. The arugula was a volunteer plant I inadvertantly thought was a weed today- then the pungent scent of the leaves made me smile as I recognized a great appetizer in the making!<br />
<a href="http://www.oneheartworld.com/inthegarden.html"></p>
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		</item>
		<item>
		<title>like some wild hair in heaven</title>
		<link>http://oneheartworld.com/blog/2011/04/25/clouds-being-braided/</link>
		<comments>http://oneheartworld.com/blog/2011/04/25/clouds-being-braided/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 22:34:38 +0000</pubDate>
		<dc:creator>Margaret Gilfoyle</dc:creator>
				<category><![CDATA[Breath of Light with Margaret Gilfoyle]]></category>
		<category><![CDATA[Nature Realms]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[Earth and Higher Self as One]]></category>
		<category><![CDATA[nature spirits]]></category>
		<category><![CDATA[observations]]></category>

		<guid isPermaLink="false">http://oneheartworld.com/blog/?p=433</guid>
		<description><![CDATA[Yesterday I merged with rain clouds in fully luminous whites and grays, and swinging low above the earth braided myself into wind, water and ancestral celebration like some wild hair being guided into heaven.]]></description>
			<content:encoded><![CDATA[<p><a href="http://oneheartworld.com/blog/wp-content/uploads/2011/04/0082.jpg"><img src="http://oneheartworld.com/blog/wp-content/uploads/2011/04/0082-300x99.jpg" alt="" title="008" width="300" height="99" class="aligncenter size-medium wp-image-440" /></a></p>
<p>Yesterday I merged with rain clouds<br />
in fully luminous whites and grays,<br />
and swinging low above the earth<br />
braided myself into wind, water<br />
and ancestral celebration<br />
like some wild hair<br />
being guided<br />
into heaven.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>three horses</title>
		<link>http://oneheartworld.com/blog/2011/04/06/409/</link>
		<comments>http://oneheartworld.com/blog/2011/04/06/409/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 20:05:04 +0000</pubDate>
		<dc:creator>Margaret Gilfoyle</dc:creator>
				<category><![CDATA[Nature Realms]]></category>
		<category><![CDATA[Photographs]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[nature spirits]]></category>
		<category><![CDATA[observations]]></category>

		<guid isPermaLink="false">http://oneheartworld.com/blog/?p=409</guid>
		<description><![CDATA[These three horses, photographed near the base of Big Thompson Canyon on the road towards Carter Lake in northern Colorado, emanated a quiet peace as they stood motionless for some time in the wind beneath the cottonwood tree. I felt their peace.]]></description>
			<content:encoded><![CDATA[<p><a href="http://oneheartworld.com/blog/wp-content/uploads/2011/04/0501.jpg"><img src="http://oneheartworld.com/blog/wp-content/uploads/2011/04/0501-300x224.jpg" alt="" title="three horses" width="300" height="224" class="alignleft size-medium wp-image-414" /></a><br />
These three horses, photographed near the base of Big Thompson Canyon on the road towards Carter Lake in northern Colorado, emanated a quiet peace as they stood motionless for some time in the wind beneath the cottonwood tree. I felt their peace.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teacher of Peace</title>
		<link>http://oneheartworld.com/blog/2010/05/01/teacher-of-peace/</link>
		<comments>http://oneheartworld.com/blog/2010/05/01/teacher-of-peace/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 17:56:32 +0000</pubDate>
		<dc:creator>Margaret Gilfoyle</dc:creator>
				<category><![CDATA[Nature Realms]]></category>
		<category><![CDATA[Photographs]]></category>
		<category><![CDATA[flower realms]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[nature spirits]]></category>

		<guid isPermaLink="false">http://oneheartworld.com/blog/?p=162</guid>
		<description><![CDATA[Fragility and strength of the daffodil from earthy tuber stirring in a frosted ground awakening. Undeterred. Focused. Reaching towards the light. Yellow cup, chalice of light, dew filled and emptying. Refilling. Acceptance of rain. Bending with wind. Luminescence through sun. Forgiveness in snow.  Teacher of Peace.]]></description>
			<content:encoded><![CDATA[<p><a href="http://oneheartworld.com/blog/wp-content/uploads/2010/05/daffodil-closeup.jpg"><img class="alignright size-medium wp-image-161" title="daffodil closeup" src="http://oneheartworld.com/blog/wp-content/uploads/2010/05/daffodil-closeup-271x300.jpg" alt="" width="271" height="300" /></a>Fragility and strength of the daffodil from earthy tuber stirring in a frosted ground awakening. Undeterred. Focused. Reaching towards the light. Yellow cup, chalice of light, dew filled and emptying. Refilling. Acceptance of rain. Bending with wind. Luminescence through sun. Forgiveness in snow.  Teacher of Peace.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Entering the Realm of the Lilac</title>
		<link>http://oneheartworld.com/blog/2010/05/01/entering-the-realm-of-the-lila/</link>
		<comments>http://oneheartworld.com/blog/2010/05/01/entering-the-realm-of-the-lila/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 16:56:07 +0000</pubDate>
		<dc:creator>Margaret Gilfoyle</dc:creator>
				<category><![CDATA[Nature Realms]]></category>
		<category><![CDATA[Photographs]]></category>
		<category><![CDATA[flower realms]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[nature spirits]]></category>

		<guid isPermaLink="false">http://oneheartworld.com/blog/?p=150</guid>
		<description><![CDATA[In gentle awe we find ourselves wondrously suspended in the space between blossoms and buds. Gloriously aware our human form has melded into the past, cast aside, former identity no longer desired. This space of creation a freeing joy from the consricts of culture and human world view. This space filled with the Light and pure essence of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://oneheartworld.com/blog/wp-content/uploads/2010/05/lilacs-004.jpg"><img class="alignright size-large wp-image-151" title="lilacs 004" src="http://oneheartworld.com/blog/wp-content/uploads/2010/05/lilacs-004-741x1024.jpg" alt="" width="445" height="614" /></a></p>
<p>In gentle awe we find ourselves</p>
<p>wondrously suspended in the space between blossoms and buds. Gloriously aware our human form has melded into the past, cast aside, former identity no longer desired. This space of creation a freeing joy from the consricts of culture and human world view. This space filled with the Light and pure essence of the One Source Love of which all are created. The anonymity of being Light, desiring to be, creating it so. The sloughing off of patterns of the past where there was desire to be acknowledged, to be right, to be noticed. This is the environment&#8230;. entering the Lilac Realm creates. Lush, inclusive embrace of flowers in motion through the Universal Desire which created them. Relax. Float and glide here. Remain awhile.</p>
]]></content:encoded>
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