North Fork Valley Holistic Health Fair

with gratitude and appreciation
to everyone for this great success:
North Fork Valley Holistic Health Fair
Sunday, April 26, 2009
10:00 AM -- 4:00 PM
Blue Sage Center for the Arts
228 Grand Ave.
Paonia, Colorado  81428






Free for Everyone
Donations Accepted for Short Consultations/Sessions
with the Wonderful Diversity of Local Area
Holistic Health Practitioners and Advocates (link)

Free Seminars/Presentations
Please check Practitioner Page for credentials
of these wonderful presenters
Upstairs:
10:00 AM Rebecca Miller, LAc
Chinese Medicine and Acupuncture
Rebecca will explore basic concepts underlying Chinese Medicine,  including
Acupuncture, Chinese Herbs, Moxabustion and Pediatric  treatments.  Acupuncture and
Shoni Shin (Pediatric Acupuncture) demonstrations will be given.
10:30 AM  Nancy Stechert, Hotchkiss Yoga Tree,
Health Benefits of Yoga
Explore how the mind body spirit connection through yoga benefits the physical well being.
Nancy Stechert, a certified senior Iyengar teacher, has practiced yoga for more than 30
years. She has studied in India with BKS Iyengar many times.
11:00 AM  Margaret Gilfoyle
Breath of Light ~Chakra Breathing for Accelerated Healing
Everything is energy, and energy can be transformed-whether the energy of emotions,
thoughts, memories of events, impressions from other people who have impacted us,
injuries, physical challenges or birth trauma. The process of the Breath of Light ~  
intention, focus, prayer>spiritual assistance, Divine Light and your breath creates the
synergy for energetic release of these "miasms", and true spontaneous healing.
Interactive session.
11:30 AM  Loraine Adams
Low Energy Neurofeedback System (LENS)
A cutting edge treatment for many conditions related to nervous system regulation
such as:  brain injury, learning disorders, ADD, stroke recovery, fibromyalgia,
memory, fatigue, MS, seizure, depression, etc.
12:00 Noon  Amy Williams
Spring into Summer with Ayurveda
Our bodies are constantly changing in dynamic response to the weather, our environment
and are also effected by  work, diet and lifestyle.   Ayurveda uses the principle that we are
the microcosm of the universe around us. This lecture will educate you on how to use the
practical tools of diet, movement and lifestyle to keep you floating  through spring.
12:30 PM Ashley Benton
Thai Yoga Massage Demonstration
Please come enjoy a brief demonstration of Thai Yoga Massage by Ashley Benton,
Certified Thai Yoga Massage practitioner from the Lotus Palm School. Thai yoga massage
is a full body treatment that relieves muscle tension, improves circulation, boosts the
immune system and balances the body energetically. The recipient is essentially moved
and stretched through a series of postures much like a yoga class.
certified Thai Yoga Massage practitioner from the Lotus Palm SchoolIt is like having
someone do yoga to you.
1:00 PM Crystal Petitt
Mayan Abdominal Massage
This presentation will discuss Mayan uterine massage.  We will cover symptoms and
causes of a displaced uterus, as well as the benefits you can expect
from treatment and self care.
1:30 PM Deborah Shaffer
Feng Shui: Implementing an ancient practice
to create the life you have imagined
This presentation will explain the application of Feng Shui in our contemporary life. You
will learn how to utilize the practices and principles to manifest your desires and intentions
in your physical environment. Deborah is a graduate of the Coaches Training Institute and
the Western School of Feng Shui. She is trained in the Karen Kingston method of Space
Clearing and is currently adding professional organizing to her areas of expertise.
2:00 PM Phyllis Swackhamer
Some Thoughts on Healing in the Twenty First Century
What is a ‘healthy’ planet?  Does it mean more than a sustainable external environment?  
What is a ‘healthy’ human?  What does it mean to truly heal ourselves?  
What is our soul’s longing, and how is this internal environment connected
to our external environment?  How do we heal ourselves and heal the planet?
2:30 PM Lisa Fairbank, Hardin's Natural Foods
Internal Cleansing and Detoxification
We give our homes a full cleaning when they get a little messy. But we do not often give
the same consideration to our bodies. The same style spring-cleaning concept is very
helpful for the human body and especially for our digestive health.  We'll discuss several
different approaches to internal cleansing.
3:00 PM Jeff Schwartz, Delicious Orchards
Sustainable, Organic Orcharding and Farming
This presentation shares Delicious Orchard’s experiences in creating a
holistic, sustainable, and diversified agriculture in the North Fork Valley
3:30 PM Melinda Doden
Ortho-bionomy
An informative talk and demonstration on Ortho-bionomy and it’s effective and
painless approach to bodywork for the relief of pain and to accelerate healing.

In the Kitchen:
10:30 AM Kate Linehan
Living Foods for a Raw Life
Learn how to make:
Fresh Nut Milk (Almond & Brazil Nut)
Golden Squash Pasta
Creamy Carrot Ginger Soup
Live crackers w/ Nut "Cheese"  
Dried Mangos w/Sweet Pistachio Spread
Juicing: Mastering the Green Drink
Kate Linehan is a Raw Food/Juicing enthusiast and food grower.
She worked for several years at a Raw Cafe, and has prepared raw foods and juices
privately as part of a cancer treatment regimen
11:45 AM Carol, Abigail and Naomi Sikora,
Living Springs Organic Farm
Basic to Elegant Vegan Cookery
Two generations of fabulous vegan cooks invite you to sample the extravagant spread
they'll be preparing. Carol has been cooking, teaching and practicing the vegan lifestyle
for 30 years, and her two daughters Abigail and Naomi embrace it as well,
each with beautiful, healthful ideas and recipes to share.
1:00 PM  Jennifer Henn, Vegetarian Society of Colorado
Vegan Baking
Learn to bake delicious, cruelty-free, and cholesterol-free treats.
Jennifer Henn has discovered the benefits of a plant-based diet. Join her as
she prepares traditional favorites with a healthful twist.
www.vegan4health.org or www.vsc.org  
2:15 PM Gusti Boiani
Sacred Despacho Creation
With the intention of expressing gratitude and creating a
balance of energies for the North Fork Community and Beyond, we will
speak of the importance of this ancient practice and merge our
intentions for personal and collective healing, as well as offer
Thanksgiving to The Mountains and Mother Earth.   Children are welcome
with an accompanying adult.  We will "dispatch" our offering at the
conclusion of the day so that everyone will have the opportunity to
receive healing through this lovely ceremony.
3:15 PM The Chinese Meridian Clock
Christine B. Smith, L.Ac.
According to Chinese theory, each of the major 12 meridians has a two-hour period of
time when the Qi is at its peak.  We will follow the clock its entire cycle so you can discover
how to live in daily harmony with the laws of nature.

On Stage:
12:00 Noon Ellen Stapenhorst
Gift of Music
12:30 PM Staff of Yoga Tree
Iyengar Yoga Asana Demonstration
1:00 PM Michael McKenna and Lea Rolfsen
M,bira Music and Dance
1:30 PM Gustavo Brett
Sacred Six Strings
2:00 PM David and Tamara Hauze
Music Which Uplifts and Unifies
2:30 PM Bobby Mason
Music - From the Heart
3:00 PM  Bob Cook and Students
Tai Chi Demonstration

For More Information, to Participate or Volunteer Your
Time to Help with the Fair:
Contact Us

Thank you to the Blue Sage Center for the Arts for
providing this unique and wonderful space

pages created and maintained by Margaret Gilfoyle
oneheartworld.com
Come Together in Community ~ Share Your Knowledge and Heart