Beings of Light speak on the Breath of Light When the breath is used to cleanse the body, the mind and spirit respond by being able to discern with more clarity and ease all of the input your daily lives present to you. There is beauty and grace in allowing the body to free itself of unnecessary energy in this way. The energy which is trapped in unified masses throughout the body in patterns known as disease may be discovered and dissolved by the repetitive gift of Light and intention being directed to these areas. With the Breath of Light chakra breathing practice, know that we as Beings of Light will be assisting you, where ever you are, with frequencies of Light to best enable the healing process your body desires to occur. We are among you on your planet in great numbers at this time, and seek to assist in the vibrational clearing of any density so you all may feel more joy flowing through you. As the process of the Breath of Light is given to you, and is taken into your body, you will discover sensitivity to the Light energies working through your (chakra) energetic system. As the passageways of the body are cleared, original health may be restored to the mind, body and spirit. Allowing this gift to take place offers the receiver opportunity to gain deeper understanding of the manifestation and origins of the patterns of energy being released. We invite you to align with the knowledge we present to you as you go through the patterns of the Breath of Light, letting the mind free itself from your daily responses at the time of the breathing. You will begin to sense the energy patterns as they are lifting. You will be taken on a journey of understanding as you feel emotions rise and be guided from you through the exhaling of the breath. There is great Love surrounding you to accept all you release with grace and joy as the dignity of your Higher Self is recognized for the growth it is allowing you as a complete being to comprehend.